Determining Low Platelet Count During Pregnancy

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Pregnancy is a stage wherein a woman becomes vulnerable to so many illnesses. That is because every little thing that she has on her body is shared to the baby in the womb. Thus, she is not allowed to eat and drink certain products, consume certain medicines, be exposed to smoke, and a lot of other “don’ts”. Sometimes, this is frustrating for a woman but such will benefit both her and the baby.

 

One of the conditions that are common to pregnant women is having a low platelet count or thrombocytopenia. It is a situation wherein the blood cells that are responsible for blood clotting is below the normal range, which poses her at risk to bleeding tendencies. However, if the count is not too low or the condition is just mild, many doctors say that it is just physiological and will return to normal after childbirth. Hence, they only prescribe vitamins and minerals. At times, recommend food that helps boost the production of platelets.

 

Nonetheless, it is important that pregnant women become aware of the signs and symptoms of low platelet count that they should watch out for. As such, they can consult their doctor so that they can be diagnosed earlier and to know if the condition is physiological or pathological in nature. Since thrombocytopenia can lead to bleeding, some of the symptoms are related to bleeding.

 

Pregnant women who have the condition will sometimes notice that they have bruises or hematomas on their skin. These are the black, circular things on the skin that people usually have when they bump hard on items. However, for thrombocytopenia, women just have them without being exposed to any bumps or similar situations. Another thing that can signify that they may have low platelet is bleeding gums or nose. At times, there are also pregnant women who have a tinge of blood in their urine. Likewise, since GIT bleeding is common, they may have fissures or hemorrhoids.

 

If a pregnant woman experiences any of the above, she should immediately seek the advice of her OB or physician. The doctor will be assessing the client and will request a laboratory examination in order to determine the platelet count. Most of the time, the doctor will request for a CBC or complete blood count test. This procedure will include hemoglobin, hematocrit, and RBC and WBC count, aside from platelet count. At times, the doctor will just directly request for a platelet count.

 

The patient will then proceed to the laboratory and a certain amount of blood will be extracted from the arm or finger. After which, she will just wait for the result, which usually takes one or two hours. The doctor will then evaluate the laboratory report and will diagnose and manage the patient.

 

Final Thoughts

 

As a woman, you should be aware of how to know if your platelets are low while pregnant even if you regularly visit your doctor. That is because it will ensure that the situation will not get worse and management of the condition will be easier.

Rumblerollers Will Change Your Life

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Are you searching for a change in your life, a lifestyle change that can allow you to enjoy life more than you do right now? We think that we have some excellent recommendations but before we suggest something, let us ask you a few more questions. For example, have you lately gained weight and you don’t feel good in your body anymore? Have you tried exercising but you are very stiff and you even had some joint incidents that are now preventing you from trying again? What we can understand from this is that you are now living a sedentary lifestyle. Your body is out of shape, which is the reason why you have gained so much weight and the reason why it is now so difficult for you to exercise. Your joints have become stiff but don’t worry; there are plenty of ways in which you can improve their flexibility and thus increase the range of movements that you can perform. Are you wondering what type of change you can do in your life so that you can get rid of the unwanted extra weight and that you can enjoy a healthy lifestyle? Well, our recommendation for you is foam rolling. What do you know about foam rolling? Do you know how it works, what its benefits are and how it can change your life?

Foam rolling is a type of exercise that is performed with the help of a foam roller. The foam roller can have various densities and textures but if you opt for a firm density foam roller, you can be sure of the fact that you are quickly going to obtain excellent results. The role of the foam roller is to roll up and down the muscles in a specific area, relieving the tension in the muscles and breaking up the fascia connecting them. The result is more flexible joints and more elastic muscles, an increased strength and increased balance. By performing, for example, fitness exercises or yoga exercises with the help of foam rollers, you will basically self-massage the muscles, relieve the tension and relax; researchers say that foam rolling represents an excellent way to get rid of the stress that accumulates in your body over the day. Do you now understand why you should check out some rumbleroller reviews and choose one? Check, for example, this rumbleroller review and we can guarantee the fact that you are going to gather some very helpful details on one of the best foam roller accessories now available on the market. Opting for a quality accessory is absolutely necessary and this is the reason why we recommend you to first check out some reviews, as well as the testimonials of those who have already tested them. This will contribute to a wise purchase, a purchase that you are not going to regret and that will help you get back in shape, no matter how out of shape you are right now. A lot of people have directed their attention to foam rolling and they are thrilled with the fact that they have done this.

HOW TO LIVE A HEALTHY LIFESTYLE

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It can be overwhelming to take the first step in the direction of a healthier lifestyle. However, choosing to eat healthier does not mean drowning yourself in protein shakes or devouring a dozen egg whites each morning. Simple lifestyle changes are enough to achieve your goal of reclaiming your health and boosting your activity and energy levels. Making sound decisions on what to eat and doing simple activities like going for a brisk walk are some of the best ways to get you started. Here are some tips that you can apply to your everyday routine and eating habits to achieve a healthier lifestyle.

SOAK UP IN THE SUN

Let a little sun shine bask in your body. It is fact that natural sunlight is perfect in enhancing your body’s levels of vitamin D. This helps in ensuring that your bones are properly formed as well as aid in preventing any types of depression. Try to bask in the sun for at least 15 to 20 minutes every day.

STAY HYDRATED

Always think quality not quantity when it comes to hydrating your body. Drink the right beverages in staying hydrated. It is important to always choose clear water as it helps to detoxify your system and ensure your body is cleansed from waste. If you can’t stand the taste of plain water, you can squeeze in a little bit of fresh lemon in it. Drink at least 8 glasses of water a day.

MEDITATION

Meditation will not just decrease your stress levels but it can also help in relieving anxiety-related disorders according to a study done by the American Journal of Psychiatry. Set aside about 10 to 15 minutes of your time each day for meditation or for simply be with your own thoughts. Taking time to just be tranquil in your busy life is of utmost importance.

HAVE A WELL-BALANCED BREAKFAST TO START YOUR DAY

The tone of your whole day will depend on how you start your day. Start it right immediately with a well-balanced breakfast. This will keep the levels of the blood sugar in your body stabilized all through the morning. This will also prevent you from hitting up vending machines or getting unhealthy foods after your activities in the afternoon. An ideal breakfast will include carbs, proteins and dietary fats.

 

DO SOME CARDIO

Aside from providing amazing physical booting aids, high-intensity workouts also helps in combatting stress by releasing endorphins in your body. The endorphins are popularly known as the feel-good hormones. Doing at least 20 to 30 minutes worth of high-intensity exercise three times a week will give you optimum results.

VEG OUT ON THOSE VEGGIES

Think of non-starchy vegetables as free food. Eat up as you simply can’t get enough. And when you think you’ve had enough, go ahead and eat a bit more. Vegetables are proven to be one of the best foods to enhance your nutrient intake as well as promote better feelings of satiety, progress weight loss and helps get rid of hunger. Keep in mind not to cook them with high-calorie condiments and sauces. In its place, opt for low-calorie but flavorful veggie-field salsa or hot sauce.